Showing posts with label Headache Relief. Show all posts
Showing posts with label Headache Relief. Show all posts

Wednesday, February 18, 2009

Head to sore to do anything.

It is well known that headaches can be caused by many different things.
Some of these include:
Alcohol
Muscle tension
Eye strain
skeletal miss alignment
Whip lash
dehydration
Excessive noise
Toxicity

Headache relief can be eased, by a good remedial massage or reflexology, some of the time.
Also important is drinking a lot of water. Eight glasses a day is recommended, whether you have a headache or not.
This is because the body is made up of 80% water and if this level drops the toxicity level increases, sometimes resulting in a headache.